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Support

Phase is built by a small team that reads every email. Pick the right inbox below and we'll get back to you quickly.

App support

Bugs, billing, subscription questions, feature requests, or anything about using Phase on iPhone or Apple Watch. We aim to reply within two business days.

support@cyclesyncedlifting.com

Privacy questions

Questions about your data, HealthKit access, iCloud sync, or data deletion. Short version: your cycle data never leaves your device — but we're happy to explain the details.

privacy@cyclesyncedlifting.com

Everything else

Press, partnerships, creator collaborations, or just to say hi.

hello@cyclesyncedlifting.com

Before you email…

The answer might already be on the site: check the FAQ for common questions, the Privacy Policy for how your data is handled, or the feature overview for what Phase can do.